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Personal Stories
Janet Foner
"My children were not born until a few years after I was in the hospital, so they did not know about it until I told them. My younger son immediately started crying. He was outraged that anyone could have treated me like that. My older son made a very insightful cartoon about how bad the mental health system is."
Born:
Contact info: New Cumberland, Pennsylvania, USA
Currently doing: Janet leads Mental Health Liberation workshops in many parts of the U.S. and other countries. She consults, develops leaders, writes policy, and serves as a board member of SCI. Janet is a wife, mother of two young adults. Her hobbies are making quilts, cooking and redoing various rooms in her house.
Mental health experience: Inpatient, Outpatient, Commitment, Psychiatric Drugs, Forced treatment, Coercive treatment, Solitary Confinement, humiliation, patronized by some staff, cruel and unusual boredom, analysis as a “case”—especially by being “presented” at case conferences
Psychiatric labels: Schizophrenia
Psychiatric drugs taken in the past: Thorazine, Stelazine
Off psychiatric drugs since:
Recovery methods: Self-help, Peer Support, One-on-one therapy, Diet, Social Activism (I consider this a way of life, not a recovery method), Art/Music(again, a way of life for me all my life, not a recovery method), getting a job, moving out of my parents’ house to an apartment of my own, getting married and moving from the city where I was incarcerated to another part of the country where no one knew me as an ex-patient, learning to sew, co-counseling
Greatest obstacle: The lies of the mental health system, i.e. the idea that you are a “mental patient” for life, there is something mysterious and wrong with you that no one knows how to cure. Had I not got off the psychiatric drugs, they would have been my key difficulty.
Brief History:
When I was “admitted”, I was told I was not being admitted or given
papers or info or anything. I was in the admissions office being loudly
upset, in metaphors. No one asked me or told me anything. The doctor
called for reinforcements (3 people) who forcibly dragged me upstairs to
the locked women’s ward and forcibly injected so much Thorazine into my
butt that I passed out shortly thereafter. They put me in seclusion
immediately upon drugging me.
The next day I wouldn’t take the drugs via pill as I did NOT want
any drugs, so they injected me again. A few days later (don’t remember
how many), I refused the drugs via pill again and they put me in
seclusion again. If I had a choice I’d have NEVER taken the drugs, but
they only actually forcibly injected me 2 or 3 times I think with
Thorazine. The doctors said these drugs “helped” me, that they were not
addictive, that I could do better in therapy with them. They NEVER told
me what the effects were until after some of them occurred. No reasons
were given at all for my solitary confinement.
The worst parts of being in an institution were being locked in
seclusion twice (like one huge nightmare); being on drugs and not being
able to stay awake, be aware, or move much, not to mention gaining 30
pounds; being made to stay there in confinement so long, boredom, not
getting to go outside much. I wasn't allowed outside at all until a
month had gone by. Not ever knowing when I would get out. Activities
that were patronizing, boring, or humiliating — if you didn’t go you
were not “trying to get well” and VERY bored on the ward. Group
“therapy” was a farce. Seeing most of the women on my ward come back
from electroshock. Hearing them scream while in seclusion or restraint.
Terrified the whole time that I would get shock. Hearing people’s very
sad stories.
Seclusion felt like a complete nightmare. I was terrified beyond
[belief], thought I was going to die or jump out the window—the window
was tiny and barred. I felt like I was a spy in a spy story who was
captured by the enemy and/or an inmate in a concentration camp during
the Holocaust and that I was going to be killed any minute. My feelings
may have been intensified by huge amount of drugs. I was desperate to
get out of there and screamed for help — a logical reaction, interpreted
as “mental illness”. No one told me I had to be quiet to get let out of
there. I was VERY alone. It took years and years of Co-Counseling on
other subjects before I could begin to talk about and begin to heal from
the seclusion.
My group therapy experiences were terrible. Not helpful AT ALL
because the psychiatrist (not mine) in charge of my group was very
unfeeling and the whole process consisted of several patients “acting
out” and the psychiatrist analyzing all of our feelings as a group in
relation to whoever was “acting out”.
There were absolutely ZERO positive effects of the Thorazine and
Stellazine I was given. Negative, many: sunburned very easily, numbed
out, could not focus or think clearly or be aware or “alive”, “forgot”
how to draw (scary, as I was a painting major), could not read, lost
interest in sex, stopped having periods, was constipated a lot and had
trouble urinating. First few days I vomited and had diarrhea. Heavy
emotional “depression” that I didn’t have in such a severe form before
the drugs. Hallucinations and “delusions” that I never had before or
since being on the drugs. Did not realize this at the time, but a key
negative effect was stopping or slowing in the process of emotional
release, i.e. crying, trembling, laughing, etc. One day I could not move
my neck at all. Currently I have many physical distresses in my body,
showing up in the form of back pain, neck pain, etc., and I have a
feeling these are related to the length of time I was on Thorazine. I
basically lost almost two years of my life due to the drugs. The worst
part was eventually believing that I “needed” these drugs to “calm me
down.”
There was no really good part about the institution, but I guess the
best of many not so great things was some of the friends I had among
other “patients” there (we could have had better times elsewhere. . .),
some friends from “outside” who visited me in the hospital, my parents
visiting me regularly, an attendant who held nightly informal “meetings”
about how we were going to get out of there.
Once off the Thorazine, I had no withdrawal difficulties and felt
absolutely GREAT, compared to being on drugs. After my wedding day, I
never took any psych. drugs ever again and at some point soon after that
threw out the rest of the ones I had left.
Lots of people who know what I do for a living act scared of me,
distant from me, feel like I am going to “fall apart”. When I got out of
the hospital and wanted to look for a job in the mental health field,
my cousin, who is a psychologist, told me he wasn’t sure I could handle
that.
Recovery means two things to me. Recovery from the oppression and
other distress imposed on us as “mental patients”. And recovery from the
hurts we experienced as very young people, growing up. The latter needs
to be done by everyone, whether or not they are ex-patients. On the
other hand, if “recovery” is seen as meaning “recovery” from “mental
illness”, I wouldn’t use the term at all, as I don’t believe there is
any such thing as “mental illness”. We absolutely need to redefine
mental illness. Let’s start by saying there is no such thing.
Most of my friends were extremely helpful in my recovery. My mother
continued to assume I would be fine and that she would help me get where
I needed to be, which included encouraging me to go out to eat with the
family even though I felt people were talking about me, encouraging me
to look for a job even though I felt I couldn’t get one. My dad was a
paraplegic and even though very difficult physically and emotionally for
him to visit me in the hospital, he did come on every visiting day. One
time I felt like I would NEVER get out of there and he said I should
take it one day at a time and I WOULD get out. He had been in a rehab
hospital for two years, so he knew what he was talking about and this
was enormously helpful. My children were not born until a few years
after I was in the hospital, so they did not know about it until I told
them. My younger son immediately started crying. He was outraged that
anyone could have treated me like that. My older son made a very
insightful cartoon about how bad the mental health system is.
The best peer support I have received has been from Co-Counselors
and/or ex-inmate movement leaders whom I have taught to Co-Counsel. One
of the best Co-Counseling sessions I ever had was with David Oaks when
we exchanged ex-inmate stories. When I told him about being in
seclusion, he said “We’re a little late, but we’re here.” This was VERY
helpful and emotionally moving for me.
I won my human rights by getting out of the hospital, never going
back, and co-founding Support Coalition, though in a sense, my rights as
an ex-patient are still not secure. My work with re-evaluation
counseling and the survivors’ movement has been very good for my
recovery. Specifically, in terms of getting me over my fear of “coming
out”, helping me heal emotionally from the mental health experiences,
and getting me to realize I am in charge of my life. I would never
choose a different kind of life. I often say to people, “If you decide
to lead ‘mental health’ liberation, you will never be bored again!”
[photo revised 27 Dec. 2010]
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